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Crossfit

10:00-11:00 am

Lizzie Meyer

CrossFit is a lifestyle characterized by safe, effective exercise and nutrition. The program works for everyone.

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Thai boxing

08:00-10:00 am

Cole Butler

Thai boxing is a martial art that has been developed in Thailand. It is known also as “the art of eight limbs”.

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Athletics

09:00-11:30 am

Ale Diaz

This is a group of sporting events that involves competitive running, jumping, throwing, and walking.

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Fitness Plans

11:00-12:00 am

John Burns

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Yoga

7:00-8:00 am

Jane Black

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Cardio

9:00-10:00 pm

Simon Bond

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We teach Street Workout because we love it

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